BioDynamic Breath & Trauma Release System (BBTRS) is built on a new approach to body-oriented healing. This profound and revolutionary system integrates specific, deep connected breathing patterns with especially designed therapeutic conscious movement, associated touch & bodywork techniques, tension release exercises, gentle emotional release, self awareness & grounding structures, sound healing and meditation practice.
A 7 day Tai-Chi & Raw Food Retreat, with Ophir Biran. Ophir will teach a simple and powerful Tai-Chi form of 8 steps. We will start with Qi-gong as basic warm up and breathing techniques.