Event includes Monday dinner by Chef Pedro Pradhu, Temazcal (Sweat Lodge) and Cacao Ceremonies, facilitated by Alejandro Quiros, 4 night stay at the luxurious Mauser EcoHouse, Continental Breakfast, Saltwater Pool, Herbal Detox Jacuzzi bath, bodywork available, unlimited access to 18 hole Championship Disc Golf Course (PDGA) and tour of Mauser EcoHouse property.
We invite you to unwind from your daily life and immerse yourself into the natural beauty of Diamante Valley in Costa Rica. Guided by the elements, we’ll rejuvenate and awaken through daily practices of primal yoga, movement and meditation. We will be fed by natural stillness and sacred communion, unplugged from the world.
BioDynamic Breath & Trauma Release System (BBTRS) is built on a new approach to body-oriented healing. This profound and revolutionary system integrates specific, deep connected breathing patterns with especially designed therapeutic conscious movement, associated touch & bodywork techniques, tension release exercises, gentle emotional release, self awareness & grounding structures, sound healing and meditation practice.
When the different parts of us are not working together, we feel drained, unmotivated and uninspired. Connection to the environment and the rhythms of the natural world fosters an experience of fulfillment, freedom and wellbeing. In this sense, relationships can be our highest spiritual practice. This retreat will nurture all kinds of relationship, most importantly the relationship with yourself– body, mind and spirit. Create meaningful connection with the jungle, organic food, cold pressed juice, yoga, meditation and new friends while we hang in a private villa overlooking the ballena coast of Costa Rica where the jungle meets the ocean.
When we relax profoundly, love arises and our hearts awaken. Come on this nurturing tropical retreat to restore balance, rejuvenate and experience the natural bliss that lives in us and around us. Sing, play, meditate, do yoga and sacred ceremony… be at one with flowers, ocean and exotic creatures in a rainforest paradise.
Join Sukhraj Kaur Gipple for a yoga retreat in Costa Rica and an exploration of the Sutra 1.3: “The seer abides in their own true nature.” Comforted by the sights and sounds of the Costa Rican rainforest, we will use the practice of vinyasa, kundalini, and yin yoga to connect to our true nature.
Please join Indra’s Grace for our 5th season at Blue Spirit where we will invite you to reconnect with your body and soul by engaging in yoga, meditation, breathwork, and nature-based practices. This is a time to expand and explore your interior landscape while connecting deeply with the blessed land of Blue Spirit and with all of Nature. Daily practices will include early morning sadhana, morning Yoga, dance, healing breath, nature practice, and other personal practices to help expand your self-knowing.
Come rediscover yourself between the ocean and the jungle. Vida Asana was founded and built by Alejandro and Rose, in 2002, and at that time was one of the first yoga retreat centers on the Pacific coast of Costa Rica.
You’ll learn how to make and enjoy delicious, whole food, plant-based meals using a variety of wild, organic, exotic and common foods and fruits picked fresh…for an optimal dietary lifestyle guided by my expertise as a living foods chef for 20 years.
This week is devoted to learning and exploring the health benefits of Tai Chi. Practice tai chi with abandon, explore the jungle and black sand beaches, move with joy and high vibrations in paradise.