Temazcal (Sweat Lodge) Ceremony
“The four elements- water, earth, air, and fire- and meditation combine to form the “Temazcal” technique used to purify the body. Many people believe this also brings spiritual healing.”
Costa Rican Times 2014/04/01
“The four elements- water, earth, air, and fire- and meditation combine to form the “Temazcal” technique used to purify the body. Many people believe this also brings spiritual healing.”
Costa Rican Times 2014/04/01
Costa Rica Health Adventure – Revitalize your life in paradise at it’s best!
Nourish Body, Mind, Soul with: Daily yoga classes, Epic waterfalls & hydromassages, Gourmet plant-based nutrition, Glam-camping in protected tents, Tranquil, wild rainforest at La Joya del Sol, Dominical beach surf lesson.
Experience a life changing trip to one of the most peaceful and beautiful spots on earth. TheMy1FitLife brand is all about the power of nature, living a full and adventurous life, and taking the road less traveled. Costa Rica is the perfect spot to get in touch with these goals and find a new fuel for your inner fire.
In this intensive four-day course, learn the basic theory of the fermentation process and practice making a variety of fermented foods, including pickled vegetables, kimchi, herbal sodas and beers, ginger beer, vinegar, dairy kefir, yogurt, dosas, and sourdough.
This first level training will prepare participants to begin exploring the traditional health-promoting practices of Latin America, often known as Curanderismo. We will discuss this wellness system’s Indigenous, European, Asian and African roots, philosophy, cultural sustainability, methodology, herbalism, bodywork (sobando), energetic cleansing (limpia), holistic counseling (platica), hydrotherapy, food medicine, ceremony, finding the path to healing, the lessons of disease, creating community and connecting with the sacred through song and ceremony.
Join us for a week of transformation, healing, growth, connection and empowerment as we enjoy the freshest organic bounties of nature and dive deep into ourselves with daily kundalini yoga and meditation along with sacred ceremonies to connect us to our true divinity and create a space for healing, love, harmony and deep inner peace.
Un día completo para conocer a fondo las estrategias más avanzadas de salud, longevidad, alto rendimiento energetico y anti-envejecimiento! Aprende a profundidad cómo obtener el mejor rendimiento físico, mental y emocional posible de boca de uno de los expertos más reconocidos a nivel mundial!