Cycle Yoga

Yoga invites the practitioner to meet the inner space with awareness, self inquiry, and curiosity. When one listens, the expansion of the body continually reveals new layers of emotional energy, patterns of mind, and ultimately the brightening essence.

This work with Adya provides a sacred container to rest in presence and meet whatever arises, shedding layers of contraction and attachment, embracing the simplicity of the moment.

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