certified Archives • Upward Spirals

200 Hour Yoga Teacher Training with Healing Lotus Yoga

Healing Lotus Yoga Teacher Training is a Registered Yoga School (RYS) with the National Yoga Alliance. This 200 hour Yoga Teacher Training course introduces the basic principles of Hatha Yoga Asana, Meditation & energy work. Positive Affirmations are integrated with the poses. Curriculum may include, but are not limited to, the following subjects: History of Yoga, Pranayama, Meditation Styles and Techniques, Principles of Alignment , Health & Nutrition, Adjustments & Modifications, Visualizations & Energy Healing.

Bienestar Yoga Teacher Training – YA 200 hour

Become a professional yoga teacher or study to deepen your individual practice
and understanding of yoga. A 200 hour Yoga Alliance certified yoga teacher training provides a strong foundation for confidently practicing and safely teaching yoga. It will offer you opportunities to make discoveries through self-inquiry and experimentation in connecting to mind, body and spirit. The class provides personal growth opportunities and assists your developing a deeper level self-awareness.