At ‘Art & Science in Wellness’, e will immerse ourselves in relaxing, learning and playing in nature, daily yoga and meditation, 3 art workshops (sumi ink, mandala creation & chakra painting), sacred seed tour of the tropical organic farm, creating flower essences and tropical flower hydrosol’s to take home
We use the same skill sets when we enter, hold, and leave a yoga asana that we use when we interact with our equine companions. We enter an asana with calm determination, hold the pose with grace and quiet breath, and leave the pose with awareness and thankfulness. The rhythmic poses and yoga breathing exercises help you learn how to breathe in rhythm with movement and enhance your awareness.
We use the same skill sets when we enter, hold, and leave a yoga asana that we use when we interact with our equine companions. We enter an asana with calm determination, hold the pose with grace and quiet breath, and leave the pose with awareness and thankfulness. The rhythmic poses and yoga breathing exercises help you learn how to breathe in rhythm with movement and enhance your awareness.
Join yoga/wellness teacher Lisa Feder, and life coach/educator Dana Baruch for a week dedicated to YOU! Take a retreat from your everyday life and come together in magnificent Costa Rica, where you will have the opportunity to explore and empower yourself and your life–mind, body, spirit—through yoga, meditation, coaching, creating, journaling, and service to others.
Slow down the mind, open your heart, embrace your power and firmly establish a personal practice for next level freedom and vibrant health.
Breath is a master key to a balanced life.
7 day retreat of raw food, Eco-farm tours, Meditations, Tai-chi & Yogi exercises, breathing sessions, private healing treatments (optional) and a group shamanic journey, Aerial Yoga, and a final party night.Bonfire and live music jam.
Synergy AcroCamp, cooperative movement campout, is a celebration of life, movement arts, and our lovely global community.
This is the moment we’ve all been waiting for! Three days of pure AcroFun, Acroyoga and movement teachers from around the world will share their art in the warm hills of the Costa Rican coast; workshops with the best teachers, good music, and plenty more surprises!
In this program you will come to learn about the original meaning and purpose of meditation and how it can help you achieve lasting inner peace, and the full realization of your highest creative power.