The Foundations of Teaching Yoga
As awareness and interest in yoga continues to grow, and more research scientifically proves the benefits of yoga and meditation, the need for qualified instructors grows as well! This program will not only prepare each person to create a thoughtful and inspired class, but will enable each student to more fully connect to a powerful and informative personal practice, and guide each toward their own purpose, with kindness and compassion.
Emphasis is placed on the foundations of yoga, the foundations of teaching, and an understanding of how to prepare for a variety of different classes, including: hatha, vinyasa, gentle, yin, power, core-based practices and Pilates introduction, pranayama, meditation, and introduction to pre/post-natal.
Lead trainer is Amber East-D’Anna; co-trainers include Courtney Ronca, Sorina Diaconescu, Nadja Villegas, and Pilates and Anatomy expert – AnnaLena Thilderkvist.