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A Unique Journey to Liberation of the Highest Self

June 4, 2016 - June 11, 2016

Unique Journey to Liberation - Kimberly Jameson - Upward Spirals

A Unique Journey to Liberation of the Highest Self with Kimberly Jameson

June 4June 11

La Fortuna, Costa Rica



This retreat is all about living life to the fullest! Join Kim Jameson, RYT200, as you open your heart, mind and body to new experiences while finding inner peace. We will explore a prana flow inspired, energetic practice though out the week consisting of vinyasa flow, yin and mindful meditation. Your Highest Self is that inner teacher that guides you through life and your practice – encouraging you to stay dedicated to always have unconditional love and thoughtful purpose to your Self and others. Kim will also offer some optional workshops if you would like to have some additional intensive instruction. Come celebrate life with us!!!La Fortuna is at the center of an array of geological wonders, the perfect location for a celebration of life through yoga. The nearby Arenal is Costa Rica’s most active volcano, routinely bursting with lava and ash, and the Catarata de La Fortuna is a waterfall pouring from a seventy-meter cliff. The Tabacon Hot Springs is a blissful end to any day’s excursion. Retreat Includes:

  • 7 Nights Accommodations in La Fortuna
  • 3 Meals a Day Organic and Local when possible
  • Group ground transportation to and from airport
  • Power vinyasa flow style class in the mornings
  • Gentle flow/yin/meditation style in the evenings
  • 2 one-hour optional “workshop” style classes (topics TBD)
  • Service Project
  • Personal Retreat Time (to nap, hike, swim, read, fish, explore La Fortuna)
  • Excursions and Tours can be arranged onsite*

*Excursions are not included in the tuition price.


Kimberly J

Kim Jameson, RYT 200, Pre-Natal Certified

I started practicing yoga about 13 years ago not so much for the physical benefit but the mental freedom. I worked in a  very demanding industry and literally the only thing that would help me would to show up for a yoga class, sweat and let it all go on the mat. I have done teacher training with Shiva Rea’s Prana Flow, I am pre-natal certified and I have a disciplined practice of mindful meditation. I believe in teaching in an energetic realm so that when we step on to our mats, there is a a higher purpose being honored. I try to laugh anytime and my motto is “just go with the flow”  – I love to give hugs and lift my students up! I try to create a class that every time a student leaves, they feel liberated, joyful and at peace.


After 10 years in the Marine Corps, physical and mental fitness have always been a high priority for me.  Thanks to Kim, I feel stronger than I ever have, in both mind and body.” – Chace Adair Though Kim herself is advanced in her yoga practice, she always welcomes beginners and provides modifications at each level. Kim doesn’t just teach yoga, she lives it. She is a humble and loving leader in our community, and yoga is her way of giving back to others. If you’ve never tried, you are missing out on this true gift to our bodies.” – Jovan Cosper

Kimberly J 2


You will stay at a  Sustainable Rainforest Eco-Lodge Hotel providing comfortable accommodations situated amidst acres of lush gardens, hiking trails and a secluded jungle. The atmosphere of the retreat center is simple, healthy and relaxed. Rooms are double or triple occupancy with fans and hot water and the eco-lodge has a beautiful chlorine free swimming pool and jacuzzi. It is an ideal secluded inspirational setting for our retreat. Breakfast, lunch and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, and prepared with nourishing ingredients and lots of love. Single Rooms Limited singles available.  Please register for a single room, and if spaces are full, register for a shared accommodations and contact us to be placed on a waiting list. We will do our best to accommodate you.

luna nueva casa Sombra


While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:IMG_6960

  • Zip Lining
  • Horseback Riding
  • Volcano Hike
  • Hotsprings Excursion
  • Night Rainforest Hike
  • Hanging Bridges
  • Waterfall Tour
  • Sacred Seed and Plant Tour
  • Kayaking

*Price of Activities are not included in Tuition



Bringing balance and harmony to your spirit in at the Rain Forest Spa. Spa treatments include a variety of massages, therapeutic body treatments, skin care services, and aromatherapy sessions using only the highest quality organic oils and extracts derived from fruits, herbs, flowers, and botanicals.

Registration and On-line Payment

Register early as we expect this retreat to fill quickly! A $300 deposit will get your name on the big “I Want To Go To Costa Rica” list and officially reserve your spot. It will be deducted from the total amount of the trip cost.   There is a $35 Service and Administration fee that will be added to the tuition rate. *The trip has a minimum of 10 people and a maximum of 25 people.  If you are interested in a single, please indicate single request on your registration form and contact us to check on availability.



$1625 Shared Accommodations (Save $200 off full price April 1)
$2025 Single Accommodations (Save $200 off full price April 1 ~Limited Space Available)

  • To register  – go to our  Online Registration Platform *.
  • At the checkout you will have the option to choose your payment method. The minimum payment you can make is the $300 Deposit which will “Hold Your Spot” and Lock in Your Price for your retreat.
  • For future tuition payments please use the same Online Registration Platform

*For Online Registration Technical Issues please call Reg Online support at 1888 351 9948 ext. 1 Our on-line system does not accept checks, but if you need an alternative payment arrangements, contact us.


  • Initial deposits are non-refundable
  • 50% of payments are refundable upto 90 days before program excluding initial deposit
  • 89 days prior to a program, tuition is non-refundable
  • Full tuition is refunded if the trip is canceled due to low enrollment

Frequently Asked Questions (FAQ)

We understand that many questions come up when visiting a place you have never been. What do I bring? What is the weather like?  We have created Participant Packages that will clarify these type of questions and more   Once you have registered, we will send you these materials.  In addition, on our website we have a comprehensive FAQ section, that also gives detailed answers to common questions.  If you have other questions, you can always write us at [email protected] so we can support you.


Getting There

All international flights will arrive at San Jose International Airport (SJO). True Nature Education has a Group Travel Agent that will be happy to help you book your flights.  Just ask us if this interests you.   Some of our retreats also have a Group Flight Option so you can travel with your fellow retreatants. From the airport we will organize one group transport for all retreat participants. Before booking tickets please contact us to discuss flight arrival and departure windows for your retreat and to be sure group minimums have been reached.

True Nature Education

True Nature is an Educational Travel Company which provides full service in the planning, support, and guiding of a diverse catalog of trips to Costa Rica each year. We believe in the power of experiential travel abroad and the multitude of affects it has on ones growth. We have hosted thousands of participants and have been honored to share in the life-changing experiences of our guests. It is True Nature’s goal to strive to meet the needs of our guests and to be of support from the time you first contact us, to the time you land in Costa Rica, and until you return home from your journey.


If this retreat isn’t up your alley, take a look at the variety of other retreats coming up in Costa Rica!  There’s a retreat with your name on it!


June 4, 2016
June 11, 2016
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Finca Luna Nueva
La Fortuna, Costa Rica
(506) 2468-4006
View Venue Website


TrueNature Yoga & Wellness
View Organizer Website

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