The Yoga of Love Costa Rica Retreat
Presented by: Sherry Summers and Shirling Kao
When we relax profoundly, love arises and our hearts awaken. Come on this nurturing tropical retreat to restore balance, rejuvenate and experience the natural bliss that lives in us and around us. Sing, play, meditate, do yoga and sacred ceremony… be at one with flowers, ocean and exotic creatures in a rainforest paradise. Sometimes all it takes is a complete break from our usual patterns to allow a huge transformation to occur. Give yourself this blessing; a chance to immerse in an utterly relaxed, nurturing environment, supported in a conscious and loving group. Say “YES” to an evolutionary experience of your lifetime!
Retreat Includes:
- Lodging at Selva Armonia Retreat Center
- Daily yoga and meditation practice – includes restorative, Yoga Nidra, and Somatic Experiencing
- Organic and locally grown fresh food: 3 delicious vegetarian meals per day, morning coffee/tea service, daily fresh fruit
- Transportation to and from the airport
- Two Ocean Beach Days (optional add-on: snorkeling/whale & dolphin boat trip)
- Guided Bamboo Forest Waterfall Hike with picnic lunch
- Natural Beauty & Spa Day
- Thai Yoga Massage Workshop
- Sacred Circles: sharing Real Love processes, chanting, dancing, campfires
- Fire Ceremony and Divine Mother healing water ritual
- Natural Jewelry Workshop
- Free time to rest and renew
NOT INCLUDED:
- Airfare
- Traveler’s insurance
- Gratuity
- Alcoholic beverages
TEACHERS
SHERRY SUMMERS
Sherry Summers, EYRT 500 hrs., Somatic Experiencing Therapist in-trainingTeaching and guiding since 1995, Sherry is one of Colorado’s most experienced and inspiring Yoga teachers and group facilitators. Extensively trained in Iyengar and Tantra-Hatha Yoga in the Himalayan Institute’s tradition, Sherry has also led many forms of expressive movement, Thai Yoga Massage workshops, Breathwork, Women’s Circles, kirtan and dance. She specializes in coaxing the body into playfulness, relaxation and ease. A commitment to helping people discover and nurture the grace of awareness guides Sherry to share her experience and teachings from every realm including “Real Love”, Somatic Experiencing, Non-Violent Communication, dream and myth exploration, Shamanism and Divine Feminine rituals, and the teachings of Aidvaita. She is an active member of the Haidakhandi Ashram in Crestone, CO.She reveres all forms of Yoga and meditation as a means for healing and transformation, and as an expression of celebrating life. Sherry offers private coaching including Intuitive readings via Skype or while on Personal Sacred Retreat in Crestone, CO.
SHIRLING KAO
Shirling received her 200-hour hatha yoga teacher training with yogi vishvkatu in 2007 in Ottawa. In 2009, she finished kids and family yoga training with rainbow kids yoga in Toronto. Her warm and nourishing style of teaching creates space for students to explore their inner strength and peace, and cultivates a sense of calm and well-being. Originally from Taiwan, Shirling enjoys life in her newly found hometown, Sault Ste Marie. Shirling teaches: Mindful Hatha Yoga ~ An Inner Journey, Vinyasa Flow Yoga for Flexibility & Tranquility, Baby & Me Yoga, and Yoga & Meditation for Children
PRICING
November 23 thru November 30
Price: $1,449 – $2,499
Includes:
- Lodging (1 single room, 5 double rooms and 2 triple rooms)
- Daily yoga and meditation practice – includes restorative, Yoga Nidra, and Somatic Experiencing
- Organic and locally grown fresh food: 3 delicious vegetarian meals per day, morning coffee/tea service, daily fresh fruit
- Transportation to and from the airport
- Two Ocean Beach Days (optional add-on: snorkeling/whale & dolphin boat trip)
- Guided Bamboo Forest Waterfall Hike with picnic lunch
- Natural Beauty & Spa Day
- Thai Yoga Massage Workshop
- Sacred Circles: sharing Real Love processes, chanting, dancing, campfires
- Fire Ceremony and Divine Mother healing water ritual
- Natural Jewelry Workshop
- Free time to rest and renew
PRICING DETAILS
Single: $1,949 US / $2,499 CAN
Double: $1,599 US / $2,099 CAN
Triple: $1,449 US / $1,949 CAN
Deposit: $500 at the time of registration and is non refundable.
Full amount due October 31st, 2016
EARLY BIRD: $150 off if registered and deposit paid by Oct 1, 2016
Cancellation Policy:
Cancellations made within 14 days or less of arrival are 100% non refundable. Cancellations made before 14 days: 50% refundable minus the deposit. Deposit is non-refundable.
Selva Armonia, or “Harmonious Jungle,” provides exceptional retreat space deep in the rainforest of Costa Rica, overlooking the South Pacific Ocean. We are a true eco-lodge combining elegance with a rustic atmosphere in a breathtaking jungle setting. This space is used for world-class teachers, healers, yogis, facilitators and nature-enthusiasts to celebrate and share their gifts and teachings with others.
ADDRESS
Route 34 – La Union Rd, Uvita, Puntarenas, Costa Rica
