• Class Description:
What to Expect:
This retreat is all about GRATITIUDE! Why gratitude? When we are grateful for our lives, our bodies, and all of the beauty that surrounds us, magic happens. We feel happy, we love more fully, and ultimate healing can occur. During this week, we will be diving into the art of cultivating gratitude through several different healing modalities and practices. We will start each morning gazing at the sun as it rises over the mountains that surround our beautiful land, followed by a morning yoga practice. Throughout the day you will be getting entrained(chiropractic adjustments), doing yoga and authentic movement, participating in 12 Stages of Healing classes, doing gratitude practices and eating authentic Costa Rican meals (as organic as possible). There will be plenty of time to read, write, relax and just BE . . . and soak up the incredible healing that the land of the Awareness Center has to offer. We will also have a day free, when you can go explore the surrounding area of Costa Rica…. horseback riding to beautiful waterfalls, walking around Dominical (the local town), relaxing at the beach, or exploring the Costa Rican Riviera, Manuel Antonio. A couple of the evenings we will do sunset ocean swims and eat dinner together in Dominical.
Our intention for this retreat is for it to be a week that helps you awaken to your most amazing and activated self, experience ultimate healing and remember what a blessing this life is, so that you can go back into your life renewed, relaxed and excited to give your gifts to the world. Come and play with us! It will be a week you will remember forever . . .
• Teacher Bios:
Dr. Erin found her first Network Chiropractor at age 20 and it so profoundly changed her life that she knew that this would be the way that she would serve others. After graduating from Life Chiropractic College West at age 24, she practiced in Berkeley, CA for a year and then moved to Ashland, OR where she has practiced for the past 13 years. She has a burning desire to serve in parts of the world where this extraordinary type of health care is not available and she is thrilled to be starting in Costa Rica!
Chantia is a yoga teacher, with a love for embodied anatomy and kundalini. She is also a massage therapist specializing in craniosacral therapy and somatic experiencing, as well as a certified professional midwife and western trained herbalist. She has been under Network Care since 1999 and loves to collaborate with Dr. Erin in creating amazing group healing experiences.
• Language class is taught in: Unknown. Email [email protected]
$1299 (double tent), $1349 (single tent), $1399 (double room), $1449 (single room)
$150 discount if registered by Nov. 1st, 2014, $100 discount if registered by Dec.1st, 2014
— Food Options:
communal meals—authentic, organic costa rican cuisine
• Notes or Comments:
Begins Saturday at 3pm and ends Saturday at 12 noon
-10 entrainments(adjustments) throughtout the week (Dr. Erin practices Network Spinal Analysis)
-SomatoRespiratory Integration (SRI)/ 12 Stages of Healing sessions throughout the week
-sun gazing meditation
-daily yoga practice
-day trips around the area (additional cost not included in retreat fee):
-horseback riding to amazing water falls, beautiful beaches, zip lining, farm tours
At The Awareness Center, Refugio Mira Piedras, Costa Rica