Awakening Jaguarundi Yoga: In the Depths of the Earth – Yin & Deeper

Course Description:
Autumn & Keah Rose will be offering a juicy yoga class once a month at the lovely Solfeggio Retreats! Our classes are our own unique version of hatha flow, yin, anasura, meditation, pranayama, mudra, and an extended yoga nidra. We weave the elements, nature, gratitude, deep seeded intention, and sound healing together into a gorgeous tapestry that is activational, luminescent, and purely from the heartspace. Come stretch, breathe, and blissfully awaken to your true state – harmony!

Teacher Bios:
Autumn Rose:  An incredible facilitator of wellBEing and world wisdom on all levels of the body, BEing, & beyond. She hails from the most ancient lineage of traditional Thai medicine, has climbed 10 000 feet up the Himalayan mountains to tap the vein of yogic wisdom from the motherland of India, and has quenched her thirst for knowledge from the many streams of healing from cultures worldwide.

Autumn is a bridger of worlds, receiving blessings and teachings of the ancient future from many smiling spirits. Her journey is BEing guided through the realms of shawombynism and  IN, to the ever expanding vastness of the sacred heartmind; she is learning to BE guardian and keeper of this garden of the soul.

“I choose to TRUST this earth-walking; I chose this life, and here it is, waiting to live WITH me.”
Full bio

Keah Rose: A powerFULL soul on a journey of ultimate SELF transformation. His medicine is rooted deeply in the earth, amongst the spirits of the trees and plants, where he connects with his highest self, the giver of the great breath that fuels him forward. He is an incredible visionary; having the ability to travel the astral realms and bring back the sacred symbols and states with which he weaves his experiences from.

Keah uses the metamorphic states of breathwork, yoga, and meditation to connect him to the deep wisdom of his heartspace; using the intention of self love to travel further than the reaches of the conscious mind. He has bowed to the reflection of self transformation and trust many times, and as a world traveler, has witnessed the unfolding of his many selves, and is continually guided by their growth.

Keah is a lover of growing and harvesting with gratitude and connection to Gaia. With an artist heartmind, everything is his world exists as a creative pulse, and upon finding his voice, he opens up and sings the songs that the spirit realms are whispering.
Full bio

Language class is taught in:
English

Cost:
4,000 Colones

Annie will be offering community acupuncture to make our extended savasana even juicier, please bring an extra 1,000 Colones if you would like to partake!

Notes or Comments:
Please be sure to bring your own yoga mat, as we only have a few to spare! Also, if you tend to get chilly in savasana, please bring a small blanket or sarong to cover up with.